Daytum: Your Life In Numbers

Have you heard about Quantified Self? It's a relatively new movement focused on personal analytics. Also called self-tracking and lifelogging, Quantified Self is based on the idea of collecting various data about yourself using mobile and web apps. You can track moods, habits, activities and hobbies, and learn about yourself through this process. By analyzing the data, you can improve your health and productivity, enhance your time management skills as well as identify and explore behavior patterns.

Sounds interesting? Then you should try Daytum.

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Wearable Tech: The Future of Your Health

Wearable fitness trackers are becomming popular, but are they really that helpful?  This infographic breaks down what is available on the market, what will be available in the future, and weighs the pros and cons of both.

This infographic explains wearable technology and its impact on your health.

Fitbit Force And Flex- Two Of The Most Innovative Health Trackers Yet

With New Year’s just behind us, several of us are in the midst of trying to keep our New Year's resolutions going strong. Several of those resolutions likely involve getting in shape, being healthy, and all that jazz. This is why I want to talk about fitbit.

Fitbit is a company that offers an innovative and stylish line of products designed to help you get active, eat better, manage weight, and sleep better. Fitbit offers five devices to meet your lifestyle needs. There are four wearable devices and one smart scale. I'm going to talk about the two wristbands they offer. The Flex and the Force both are comfortable enough to wear throughout the day and even when you sleep. I myself received a Flex for Christmas and for the most part it hasn't left my wrist.

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The Best IPhone Apps That Prevent Texting And Driving!

Texting and driving is a problem that results in millions of crashes and thousands of lost lives each and every year. The problem is so widespread that it is estimated that one out of every four automobile accidents is caused by someone texting behind the wheel.

Fortunately, mobile application designers have recognized the problem and have developed some pretty incredible apps that takes our attention away from our phones and places it back on the road. Below are some of the more popular apps that combat the texting and driving epidemic.

1. Drive Alive App

Price: Free Compatibility: iOs, Android

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Sleep Application for iPhone Review

Insomniacs rejoice! This app has become the biggest selling paid app in Japan, and it is now gaining traction in the US. Why? Because it has a proven method of helping anyone to sleep.

Related app: Sleep Cycle

How It Works

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